Week of December 3rd-9th

I am having so much fun with my project so far!! All this week I have been running 5 miles and have set a new PR (40:52) for this winter season!

On Friday, I ran my first 6 miler.

Something I need to improve on is my water intake. I need to be drinking about 20 more ounces of water a day than I recently have been.

After Lunch on Dec. 9th To improve, I need to get back in the habit of bringing my water bottle to school so I can stay hydrated throughout the day. My pace has increased tremendously since I began running, which means I am building endurance. No injuries so far, everything is running smooth!

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