Can’t believe there is only 24 days left until the race!! Time is flying by. I have been running 6 miles and I ran a PR (48:55) this week. On Sunday, I ran 7 miles for the first time, which made my legs very sore.
I am at the point in my training that I need to pay attention to how my body feels and if necessary back down a couple miles to avoid injury this close to the race. Improvements have been made on my water intake, but could still use an extra 10 oz per day. The biggest challenge for me is coming up, keeping active and hydrated over Christmas break. I have some long runs coming up, and I need to make sure I feel good and my calories are under control. Stay tuned to see if I rise to the challenge!
Training for the 2019 Disney Half Marathon 