Week of Jan. 15th-21st

This week was more of a transition week in terms of my project, giving myself a little break before I get back into it again. I’ve been taking it easy on my running since I started back on Thursday, only running 3 miles. I’m still living off the hype of my race and can’t believe I actually did it and in that amount of time. The next thing I plan to start is making my own version of a beginners guide for runners including how to train for your first 5k.