Week of Jan. 22nd-28th

This week, I began finding resources for my reseach project. I found two articles on Ebsco and two on Google. I started my paper and have researched the importance of building a base of mileage before you start workouts, how much easier it is to run with a partner, and finding the perfect plan that matches your lifestyle. I also began my power point presentation. I plan to make an introduction slide, then do a slide for every week of my training. Next, I will put all the pictures of the half marathon on a slide and talk about my race, then finally put my beginner tips for running your first half marathon.

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